Yes, it does!
According to some studies, peanuts have Resveratrol, a bioactive. It is believed to improve blood flow to the brain by as much as 30%—which helps reduce the risk of stroke1. This may also help to improve your cognitive abilities.
Moreover, peanuts are excellent source of niacin and a good source of vitamin E, both of which have been shown to protect against Alzheimer’s disease and age-related cognitive decline.
Please login or register to submit your answer